About Us

Welcome to Fitfam Coaching

Physical, Financial and Emotional well-being is our core focus. In today’s modern society we are often so busy with work and looking after our families that we often neglect our own physical, financial and emotional health. We at FitFam Coaching understand the importance of , but also the difficulty that is associated with balancing all these aspects of life. We believe that when these 3 aspects are aligned, the rest of your life will flow with ease. We believe in a holistic approach and that health is not merely a physical but also a mental approach. We are a family that specialises in online fitness training, personal growth and wealth coaching which includes our business coaching . We provide our services online to make it so much more convenient for you to join our programs and courses from virtually anywhere.

Our Team

Our vision is empowered adults and children that have mastered holistic wellness interwoven with self-awareness, and a passion for growth.

Business, Finance, Property Coach


You need someone to believe in you, hold you accountable and see you with your dreams and goals and this where I come in. You need that push from someone who knows what it’s like to want more from life, to provide a legacy for your children, to learn how to master finances and investments while feeling uncertain and overwhelmed

“I have been obsessed with self-development for years now which drove me to qualify as a Master Coach after spending 35 years in the Corporate. Today I am passionate about helping women use their passions to start online businesses. My goal is to use my skills and experience to empower women to financial independence”

Contact me at elda@fitfamgroup.com

Master Life Coach / Nutrition & Wellness Coach / Personal Trainer/ Honours Psychology


What I have realised with coaching is that it is about facilitating and guiding you to reach your full potential.

I am passionate about psychology and I love exploring past traumas and what shapes us, and I feel that it is very important, but more than that I want to help you to actually change your life.

I want you to realise your purpose, your passion and how to create an impact with that. It is essential to get yourself out of the place where you sabotage yourself from being your best self, from doing what you want to do, and from chasing your dreams. You have the potential to build a different reality for yourself that brings you joy and fulfillment by doing what lights your soul up.

I believe that coaching is about creating the space for you to discover your authentic power, to access the tools to change your own life, to genuinely evolve as a person and to grow in a way where you are a completely new version of yourself by the time we are done in the program.

“Do not wait; The time will never be ‘just right’.Start where you stand,and work with whatever tools you may have at your command, and better tools will be found as you go along.”

Personal Trainer / Master Life Coach


I invite you to invest in yourself and in your health.


My name is Tanita and I am a personal growth coach and personal trainer!

I genuinely believe that we all have a purpose to serve one another. My mission is to help you find alignment in your life through getting to know who you really are, how to align your mindset and how you can discover balance in your life. I take the holistic approach to my fitness program as well as my coaching program meaning that I focus on both physical fitness and mindset in my programs as I believe these two go hand-in-hand. I provide you with the practical tools to achieve a healthy body and a healthy mindset.

The tools are found in our online courses and 1:1 coaching.

“Nothing changes if nothing changes.”

Contact me at tanita@fitfamgroup.com


Become a fitfam member!

We created a fitfam membership to help you live a balanced life, so that you can feel inspired and supported, always.

Every week we deliver brand-new content that is exclusive to the membership.

Fitfam Membership includes:

 Each month we focus on a specific theme in our three pillars (Growth, Fitness, Wealth).

  • Monthly guided meditations
  • Helping you create a healthy mindset around exercise and nutrition
  • Guidance on how to use your personal growth tools
  • Weekly emails- Start your week feeling amazing and balanced with a personal message from us!
  • A supportive online community to connect with like-minded people all around the world
  • Exclusive course and masterclass discounts
  • Weekly workouts

When you have a daily routine that is focused on healthy habits, it is not something that you do only when you feel like it, it is something that you live by. When you have eased into these healthy habits that you thrive in, you no longer feel stuck in negativity or limiting beliefs. You feel light in your presence and a bounce in your step. You feel in so much control of yourself knowing that everything starts from within.

The Fitfam membership makes it really easy to live a life that you love every single day. It gives you that guidance that supports you on your journey. We are here for you in the space that you are now, we will inspire deep, loving and sustainable growth tools in your life.


Online personal training:
  • Guided by your personal trainer
  • Custom program fitted to your needs
  • Nutritional guidance
  • Private community of like-minded people
  • Helping you create a healthy mindset around exercise and food
  • Holistic approach focusing not just on physical but also your mindset.
  • Self-Discovery Workshops
  • Body image | Self-esteem
  • Fitness Training
  • Basics of exercise
  • Personal Finance Workshops
  • How to legitimately claim all the Tax deductions you’re entitled to
Personal Growth Coaching:
  • Living a balanced life
  • Perfecting your morning routine for success
  • Discovering your Mission and Values
  • Self-discovery
  • Unpacking your limiting beliefs 
  • Mindfulness and Meditation for children and adults  
  • Managing stress levels and anxiety
  • Wake up feeling calm and balanced
Wealth Coaching:
  • New Company Registrations
  • How to start your online business
  • Basics of social media
  • Content creation
  • Managing Cash Flow 
  • How to manage your financial budget
  • Tax returns and tax advice 
  • Online Coaching 
  • Investing in Property, AirBnB and Home Staging through our sister company @PhilocalyProperties 
  • Virtual Bookeeping, Accounting and CFO services  

Why wait… book your session with us today!